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Emotional Intelligence Workshop - Tools to be happy every day!
ref:7038
We help to improve the happiness and well being, to feel at peace and tranquility inside.
The pace of life today cause tension, stress, anxiety, discomfort ... that undermine our happiness and our well-being, and therefore need to know and redirect address. In order to improve our levels of happiness and well-being, we must identify, understand and control these tensions that appear both in the personal as in the family or professional.
The training aims to teach techniques to help us improve the happiness and well-being and feel at peace and tranquility inside.
PRICE: € 98.80 / person (maximum group of 12 participants)
Includes:
- Monitoring of two professionals throughout the weekend
- Activities Knowledge personal / emotional intelligence
- Dinner at "The Shop" Montsonís
- Stay in double room with bath
- Breakfast at "The Shop" Montsonís
- Lunch at "The Shop" Montsonís
Check in to the room and start the weekend
ACTIVITY UNDERSTANDING:
Saturday
18 h. Arrival, reception and accommodation.
19h. Introduction and objectives of the training. Who am I and how to manage my emotions?
20.30. Dinner
22 h. Learn to relax.
23.30. Sleep
Sunday
7:30 pm. Sun salutation.
8 pm. Positive thinking.
9am. Breakfast
10.30. Body and emotions are closely linked.
12.00. // Break Free
12.30. Guided Visualization
13 h. Dinar
16.30. How to learn to improve our levels of happiness.
18 h. Meditation. Inside Out
19h. Farewell
Activity for all ages and levels.
BOOKING:
- The reservation will be confirmed at the time of payment
- Single room there is a supplement of 15 € / person
- Superior room (whirlpool or fireplace) are charged 12 € / Room
- Possibility of combined insurance package 9 € / person - 12 € / couple
Includes:
Guide, Accommodation, Breakfast, Lunch and Diner
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